Traveling is an excellent way to break with routine, the body is filled with a feeling of well-being thanks to surprise, discovery, and exploration; In addition, the happiness of visiting or discovering new places like Tsuglagkhang Complex Dalai Lama Temple does the human brain very good.
9 BENEFITS OF TRAVELING FOR THE MIND
1. The mind relaxes: When traveling, the brain emits substances that make the human body feel relaxed and calm.
2. You change your perspective and renew yourself: on your travels to Namgyal monastery you can discover new facets, dormant by the habit of always doing the same thing; Knowing and exploring other places triggers new challenges that force you to show new skills and approaches different from the ones you know.
3. Uncertainty as an emotion: travel makes you find yourself in different territories than the ones you know, they make you less predictable; that uncertainty generates adrenaline that makes you feel really alive.
4. You leave your comfort zone: when you travel Namgyal monastery of the world and of life, without realizing it, you introduce a stimulus that expands your intellectual capacities, requiring you to think much more.
5. You get more creative: you enjoy the trip three times: when planning it when you do it, and when you return when you remember it. All stages require a lot of creativity: choosing the place where you are going; Already on the trip you must adapt to the conditions of the place such as food, climate, travel, language, etc; and when you arrive and remember, your mind strives not to miss details of the trip.
6. You release prejudices: traveling Tsuglagkhang Complex Dalai Lama Temple makes you a better human being; your mind is free of prejudices, especially if the trip is to a different culture than yours. Your perception of the world changes and you understand that one thing is not better than the other but that it is simply different.
7. You have less risk of being depressed: It is proven that people who travel at least twice a year have a lower risk of suffering from depression. Traveling is a great remedy for sadness because you think and see everything in a different way.
8. New thoughts are created: traveling helps you get in touch with yourself, you free yourself from your usual environment and it is easier to have new ideas and emotions unknown to the normal day-to-day context; you renew yourself and your perspective of reality and of yourself is refreshed.
9. You free yourself: being in an unusual place you can inhibit yourself if thinking about other daily factors that make you act in a certain way, traveling to Tsuglagkhang Complex Dalai Lama Temple gives you the chance to see yourself as a new person, completely renewed.
